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Betty's Golden Smooth Almond Butter Recipe Video
|Raw almonds||1 1⁄2 Cup (24 tbs)|
|Salt||1⁄2 Teaspoon (or to taste)|
Calories 206 Calories from Fat 148
% Daily Value*
Total Fat 18 g27.2%
Saturated Fat 1.3 g6.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 161.9 mg6.7%
Total Carbohydrates 8 g2.6%
Dietary Fiber 4.4 g17.4%
Sugars 1.4 g
Protein 8 g15.2%
Vitamin A 0.01% Vitamin C
Calcium 9.4% Iron 7.4%
*Based on a 2000 Calorie diet
1. In blender, drop almonds, cover with lid, and blend on high speed until it transforms into almond butter.
2. Scrape down sides, add salt and blend for a few seconds or until butter is of desired consistency.
3. Transfer butter into a bowl.
4. Serve almond butter with graham crackers.
Put it in an airtight container, and place it in refrigerator for later use.
You can use almond butter instead of peanut butter for preparing cookies and other desserts.