- Recipes Home
- Interest Groups
Betty's Basic Fried Green Tomatoes Recipe Video
|Green tomatoes||5 (4-5)|
|Cornmeal||1 Cup (16 tbs), in a shallow dish (white or yellow)|
|Salt and pepper||To Taste|
|Vegetable oil||1⁄4 Cup (4 tbs) (as needed)|
Calories 201 Calories from Fat 91
% Daily Value*
Total Fat 10 g15.9%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 76 mg3.2%
Total Carbohydrates 26 g8.6%
Dietary Fiber 3.1 g12.3%
Sugars 4.3 g
Protein 3 g6.8%
Vitamin A 13.2% Vitamin C 40%
Calcium 1.5% Iron 8%
*Based on a 2000 Calorie diet
Things You Will NeedPaper Towel
1. Wash tomatoes, and slice into desired thickness (about 3/8 inch).
2. Dip tomato slices in cornmeal and fry in hot oil until brown, turning only once.
3. Remove from pan and place on paper towel to drain. Season with salt and pepper to taste.
4. Serve hot with sauce and enjoy!