Best Mashed Potatoes Ever! Recipe Video
Ever wanted to enjoy a low-calorie super tasty mashed potato recipe that didn’t add inches to your waistline? Now with the magic of Chef Buff, enter the cure: Mashed Cauliflower Magic. With this powerful vegetable, enjoy a deliciously simple recipe to cure those mashed potato cravings. Just don’t eat the whole batch!
Ingredients
1 Head of Cauliflower
3 Cloves of Garlic
3 Tablespoons Almond Milk
1 Teaspoon Ionized Sea Salt
1 Teaspoon Coconut Oil
Directions
Steamed whole head of cauliflower. Sautee garlic in one teaspoon of coconut oil. Mashed cauliflower with hand blender. Throw in sautéed garlic, almond milk, and salt, mix and serve.
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For more information please visit: http://www.omarisuf.com/
If you like this video, please remember to visit omarisuf for more videos from OmarIsuf.
Comments
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smarty says :
Hey OmarIsuf, I Wonder when i saw the title of recipe video is Mashed Potatoes, but in ingredients you posted cauliflower. But when i saw the full video recipe then came to know that you are very smart using cauliflower to make mashed potatoes.:))
Posted on: 16 March 2010 - 12:30am
Chef
