Best Ever Barbecued Cornish Hens Recipe
Summary
Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings8
HealthyHigh Protein
Ingredients
| Catsup | 1 Cup (16 tbs) | |
| Brown sugar | 2 Tablespoon | |
| Cider vinegar | 2 Tablespoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Prepared mustard | 1 Teaspoon | |
| Garlic salt | 1/4 Teaspoon | |
| Onion | 2 Tablespoon, grated | |
| Garlic | 1 Clove (5gm), finely chopped | |
| 4 Cornish game hens | ||
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
1. Prepare the grill so the coals are medium-hot.
2. Combine all the ingredients, except the Cornish hens, in a small saucepan. Simmer for 5 minutes, stirring frequently.
3. Halve the Cornish hens and remove the backbones. Season with the salt and pepper.
4. Arrange the hens, cut-side down, on a greased grill, 3 to 5 inches from the coals. Turn and brush the hens with the prepared sauce every 5 minutes until the hens are done, about 20 minutes per side.
2. Combine all the ingredients, except the Cornish hens, in a small saucepan. Simmer for 5 minutes, stirring frequently.
3. Halve the Cornish hens and remove the backbones. Season with the salt and pepper.
4. Arrange the hens, cut-side down, on a greased grill, 3 to 5 inches from the coals. Turn and brush the hens with the prepared sauce every 5 minutes until the hens are done, about 20 minutes per side.
Chef
