Besciamella Sauce Recipe
Ingredients
| Milk | 1 Cup (16 tbs) | |
| Chicken stock/Reduced-sodium canned broth | 1 Cup (16 tbs) | |
| Butter | 4 Tablespoon | |
| Flour | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Nutmeg | 1⁄4 Teaspoon, grated | |
| Thyme | 1⁄8 Teaspoon (dried) |
Nutrition Facts
Serving size: Complete recipe
Calories 824 Calories from Fat 528
% Daily Value*
Total Fat 60 g92%
Saturated Fat 36.2 g181%
Trans Fat 0 g
Cholesterol 158.8 mg52.9%
Sodium 1415.8 mg59%
Total Carbohydrates 56 g18.5%
Dietary Fiber 1.6 g6.3%
Sugars 16.2 g
Protein 19 g37.2%
Vitamin A 35.4% Vitamin C 2.5%
Calcium 28.9% Iron 15.7%
*Based on a 2000 Calorie diet
Directions
Chef
