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besan laddu Recipe
|Besan||500 Gram (Gram Flour)|
|Ghee||250 Gram (Clarified Butter)|
|Sugar||400 Gram (Or To Taste)|
Calories 226 Calories from Fat 98
% Daily Value*
Total Fat 11 g17.3%
Saturated Fat 6.3 g31.4%
Trans Fat 0 g
Cholesterol 26.8 mg
Sodium 12.8 mg0.5%
Total Carbohydrates 28 g9.2%
Dietary Fiber 2.2 g8.6%
Sugars 18.2 g
Protein 4 g9%
Vitamin A 0.2% Vitamin C
Calcium 0.9% Iron 5.4%
*Based on a 2000 Calorie diet
Roast the mixture on medium heat till the color changes and the aroma fills you.
The trick is to keep the flame to a medium and keep moving the mixture.The besan will become a dark yellow or maybe mustard color.The ghee will start to seperate.
Turn the flame of and let the besan cool.
Once the mixture feels like it can be touched, add the sugar. Now you need to rub the sugar and the besan well together.
The mixture should look smooth and even.You can add any dry fruits at this stage.
Form balls and store in airtight containers.