	Ghee	3⁄4 Cup (12 tbs)
	Bean	1 1⁄2 Cup (24 tbs)
	Water	1 1⁄2 Cup (24 tbs)
	Sugar	3⁄4 Cup (12 tbs)
	Pistachios	1 Ounce
	Almonds	1 Ounce
	Green cardamom powder	1 Teaspoon

Nutrition Facts

Serving size

Calories 374 Calories from Fat 250

% Daily Value*

Total Fat 29 g44.1%

Saturated Fat 15.4 g77.1%

Trans Fat 0 g

Cholesterol 65.3 mg21.8%

Sodium 1.1 mg0%

Total Carbohydrates 30 g9.9%

Dietary Fiber 1.3 g5.2%

Sugars 25.5 g

Protein 3 g5.3%

Vitamin A 4.2% Vitamin C 7.3%

Calcium 3.2% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a wok, heat ghee and roast besan until light golden on low heat. Stir constantly.
2)Add water and stir constantly, until water is fully absorbed.
3)Fold in sugar and nuts. Mix well.
4)Cook until mixture is thick. Remove from heat and add remaining nuts.

SERVING
5)Sprinkle cardamom powder and serve besan ka halwa hot.