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Berry Good Sundaes Recipe
|Flour tortillas||4 (6 Inch)|
|Diced peeled nectarines||1 1⁄2 Cup (24 tbs)|
|Chopped strawberries/Chopped raspberries||1 1⁄2 Cup (24 tbs)|
|Grated lemon peel||1⁄2 Teaspoon|
|Vanilla ice milk||12 Ounce (4 Scoops, 3 Ounces Each)|
|Fresh mint sprigs||1|
Serving size: Complete recipe
Calories 1093 Calories from Fat 216
% Daily Value*
Total Fat 24 g37.4%
Saturated Fat 8.7 g43.4%
Trans Fat 0 g
Cholesterol 40.8 mg
Sodium 1214.9 mg50.6%
Total Carbohydrates 207 g69%
Dietary Fiber 16.8 g67.3%
Sugars 128.2 g
Protein 24 g47.6%
Vitamin A 26.5% Vitamin C 391.7%
Calcium 8.8% Iron 31.7%
*Based on a 2000 Calorie diet
Soften tortillas according to package directions.
Press each tortilla down into ungreased 10-ounce custard cup.
Bake 10 to 15 minutes or until crisp.
Set aside to cool.
Combine nectarines, strawberries, sugar and lemon peel in large bowl; mix gently until well blended.
To assemble, remove tortillas from custard cups.
Place each tortilla shell on dessert plate and fill with scoop of ice milk.
Spoon equal portions of fruit mixture over tops.
Garnish with mint sprigs.