Raw Berry Blast Smoothie Recipe Video
Ingredients
| Orange juice | 1 Cup (16 tbs) | |
| Almond milk | 1⁄2 Cup (8 tbs) | |
| Frozen blueberries | 1⁄2 Cup (8 tbs) | |
| Frozen strawberries | 1 Cup (16 tbs) | |
| Frozen banana | 1⁄2 Medium | |
| Spinach | 10 Gram | |
| Water | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 317 Calories from Fat 89
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 6.2 g30.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 46.4 mg1.9%
Total Carbohydrates 56 g18.8%
Dietary Fiber 7.2 g28.7%
Sugars 38.8 g
Protein 4 g7.6%
Vitamin A 16.7% Vitamin C 198.5%
Calcium 6.7% Iron 9.5%
*Based on a 2000 Calorie diet
Directions
1. In the vita mix blend the orange juice, frozen blueberries, strawberries, banana, spinach and water.
2. Blend for 2 minutes until smooth.
SERVING
3. Serve the Berry Blast Smoothie cold.
Editors Review
A fruit smoothie is not a beverage; it is the quickest, nutrient packed power meal that one can make in less than 2 minutes. This fruit smoothie recipe has no milk, yogurt, juice or protein whey. It is pure fruit and nothing else. There are endless combinations to make a fruit smoothie, but the combination of banana and berries has to be one of the most loved! This one has “super ingredient” spinach too but you won’t even know it is in there. Kids just love this smoothie for breakfast cause they do not haveChef
