Berry Apricot Mould Recipe


Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main IngredientInterest Group


 Canned unpeeled apricot halves8 3⁄4 Ounce (1 Cup)
 Lemon flavored gelatin6 Ounce (Two 3 Ounce Packages Or One 6-Ounce Package)
 Canned apricot nectar12 Ounce, chilled (1 1/2 Cups)
 Sliced strawberries1⁄2 Cup (8 tbs)
 Dairy sour cream1⁄4 Cup (4 tbs)
 Mayonnaise/Salad dressing1⁄4 Cup (4 tbs)
 Grated lemon peel1⁄2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1408 Calories from Fat 497

% Daily Value*

Total Fat 56 g85.4%

Saturated Fat 10.6 g53%

Trans Fat 0 g

Cholesterol 69.2 mg

Sodium 1248.1 mg52%

Total Carbohydrates 221 g73.6%

Dietary Fiber 8.4 g33.4%

Sugars 211.6 g

Protein 20 g40.6%

Vitamin A 193.4% Vitamin C 34.4%

Calcium 11.7% Iron 12.5%

*Based on a 2000 Calorie diet


1) Drain and chop apricots reserving the syrup.

2) Add water to syrup to make 2 cups.
3) In a saucepan, pour syrup and let it boil.
4) Dissolve in gelatin, remove from heat, and stir in apricot nectar.
5) Chill the mixture till partially set and then fold in strawberries and chopped apricots.
6) Take ring mold, pour the mixture, and chill till firm.

7) On serving plate, unmold, stir sour cream, mayonnaise, grated lemon peel, and serve with salad.