Berry Apple Raw Pie with Grapes Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy++
Servings5Cuisine
CourseTaste
MethodDish
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Banana2 Large
 Apple2 Large
 Strawberries1 Cup (16 tbs)
 Grape1 Cup (16 tbs)
 Sea salt1 Teaspoon
 Raw sugar1 Tablespoon
 Cinnamon1 Teaspoon

Nutrition Facts

Serving size

Calories 160 Calories from Fat 5

% Daily Value*

Total Fat 0.57 g0.88%

Saturated Fat 0.14 g0.69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 309.9 mg12.9%

Total Carbohydrates 42 g13.9%

Dietary Fiber 5.5 g22.1%

Sugars 27.8 g

Protein 2 g3.2%

Vitamin A 2.5% Vitamin C 57.9%

Calcium 2.8% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take a pie dish and arrange banana and apples to resemble a crust.
2. Layer up more apples and bananas.
3. Sprinkle sea salt, raw sugar and cinnamon.
4. Dress the top layer with sliced straw berries and grapes.
SERVING
5. Make a glaze of raw sugar and a little of the sea salt. Drizzle on top of the pie and serve.
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