Beets Tokay Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelMedium
Health IndexHealthy++Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Fresh beets/2 (1-pound) cans sliced beets, drained2 Pound, boiled, peeled, and sliced
 Medium white sauce1 1⁄2 Cup (24 tbs) (Use Hot)
 Diced celery1⁄2 Cup (8 tbs)
 Halved seedless grapes1 Cup (16 tbs) (Tokay Variety)

Nutrition Facts

Serving size: Complete recipe

Calories 888 Calories from Fat 227

% Daily Value*

Total Fat 26 g40.3%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 28.8 mg

Sodium 1939.7 mg80.8%

Total Carbohydrates 144 g48.1%

Dietary Fiber 28.1 g112.5%

Sugars 104.4 g

Protein 30 g59.6%

Vitamin A 26.4% Vitamin C 82%

Calcium 62.3% Iron 45.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 350° F.

MAKING
2. In a mixing bowl combine beets, white sauce, celery and grapes.
3. Turn into a buttered 1 1/2-quart casserole
4. Cover casserole with a lid or with foil paper.
5. Bake in the preheated oven for 25 minutes until hot

SERVING
6. Stir and serve hot along with fish or chicken.
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