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Beets In Orange Sauce Recipe
|Fresh beets||2 Pound|
|Fresh orange juice||2⁄3 Cup (10.67 tbs)|
|Grated orange rind||2 Teaspoon|
|Margarine||1 Teaspoon (acceptable)|
|Orange||1 , peeled and divided into sections (for garnish)|
Serving size: Complete recipe
Calories 710 Calories from Fat 52
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1198.3 mg49.9%
Total Carbohydrates 158 g52.6%
Dietary Fiber 30.7 g122.9%
Sugars 105.8 g
Protein 16 g32.5%
Vitamin A 19% Vitamin C 256%
Calcium 23.4% Iron 43%
*Based on a 2000 Calorie diet
Drain, peel and slice.
To prepare sauce, combine sugar, cornstarch and salt.
Slowly add orange juice and orange rind, stirring until smooth.
Cook over medium heat, stirring constantly, until thickened, 5 to 8 minutes.
Add margarine and stir until melted.
Pour sauce over warm beets, garnish with orange sections and serve.