Beetroot and Yogurt Dip Recipe Video
Ingredients
| Beetroot balls | 14 Ounce (400 Grams) | |
| Natural yogurt | 7 Ounce (Plain, 200 Grams) | |
| Garlic | 1 Teaspoon, minced | |
| Ground coriander | 1 Teaspoon | |
| Cumin | 2 Teaspoon | |
| Juice of lemon | 2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 354 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.8%
Saturated Fat 4.5 g22.4%
Trans Fat 0 g
Cholesterol 25.8 mg8.6%
Sodium 420.3 mg17.5%
Total Carbohydrates 57 g19%
Dietary Fiber 14.4 g57.6%
Sugars 36.6 g
Protein 16 g32.1%
Vitamin A 9.1% Vitamin C 47.4%
Calcium 44.2% Iron 60.1%
*Based on a 2000 Calorie diet
Directions
Editors Review
If you like to do adventures in your kitchen, try out this Beetroot and Yogurt Dip. This cool dip will add a lot of flavor to your chips or breads and get rave reviews if you serve it to your guests. View this video for the exact recipe.Chef
