Beet And Pineapple Salad Recipe

Eating healthy…salads are a great way in to bring in the goodness of nature into your diet. This Beet and Pineapple salad recipe is really quick and easy to make and high on taste. Enjoy!!
 Beet And Pineapple Salad picture

Summary

Preparation Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Strawberry gelatin1 Tablespoon
 Raspberry gelatin1 Tablespoon
 Cherry gelatin1 Tablespoon
 Julienned beets1 Can (10 oz)
 Crushed pineapple1 Can (10 oz)
 Sweet pickle juice1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 88 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.27%

Saturated Fat 0.02 g0.12%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 215.5 mg9%

Total Carbohydrates 22 g7.3%

Dietary Fiber 2 g7.8%

Sugars 18.2 g

Protein 1 g2.9%

Vitamin A 5.2% Vitamin C 12.5%

Calcium 0.8% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, dissolve the strawberry, cherry and raspberry gelatin in 4 cups of boiling water
2) Over a bowl drain the beets and pineapple, reserving the juices
3) Add the reserved juices and pickle juice to the gelatin mixture and chill till it becomes syrupy
4) Add in the beets and pineapple and pour into a 3 quart mould
5) Place in the refrigerator till firm

SERVING
6) Serve cold
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