Steamed Beet Salad Recipe Video
Ingredients
| Beets | 3 Medium | |
| Freshly squeezed lemon juice | 1 1⁄2 Tablespoon | |
| Apple cider vinegar | 1 Tablespoon | |
| Apple juice concentrate | 1 Tablespoon | |
| Stone ground mustard | 1 Teaspoon | |
| Dried dill | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 109 Calories from Fat 4
% Daily Value*
Total Fat 0.43 g0.66%
Saturated Fat 0.06 g0.32%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 196.4 mg8.2%
Total Carbohydrates 24 g8%
Dietary Fiber 6.4 g25.7%
Sugars 16.8 g
Protein 4 g7.6%
Vitamin A 2.3% Vitamin C 21.8%
Calcium 4.9% Iron 11.9%
*Based on a 2000 Calorie diet
Directions
Steam the beets over boiling water until tender when pierced with a fork, 15 to 20 minutes.
Combine the lemon juice, vinegar, apple juice concentrate, mustard, and dill weed in a serving bowl. Add beets and toss to mix. Serve hot or cold.
Stored in a covered container in the refrigerator, leftover Hot or Cold Beet Salad will keep for up to 3 days.
This video is a creation of DelectablePlanet. You can visit DelectablePlanet for complete recipes, and more videos.
Editors Review
Brighten up the evening with this gluten-free salad starter that's a beautiful mixture of colors and textures. Only six ingredients are needed to create this luscious winter salad. This warm beet salad is inspired by the season of fall. If you have cooked beets on hand, you can have it ready in just a few minutes.Chef
