Beet and Ginger Salad with Lemon and Honey Dressing Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineCourse
MethodDish
SpecialityVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Beetroot2 Cup (32 tbs), grated
 Ginger root2 Teaspoon, chop
 Raw honey/Agave1 Tablespoon
 Tamari soy sauce1 Tablespoon
 Lemon juice2 Teaspoon

Nutrition Facts

Serving size

Calories 53 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.26%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 276.3 mg11.5%

Total Carbohydrates 12 g4%

Dietary Fiber 2.5 g9.9%

Sugars 9 g

Protein 2 g3.7%

Vitamin A 0.6% Vitamin C 9.1%

Calcium 1.5% Iron 4.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Peel and chop the beetroot in a food processor, chop the ginger roots and mix it in a large mixing bowl along with raw honey, tamari and lemon juice.
2. Toss all the ingredients.

SERVING
3. Serve the Beet and Ginger Salad along with you meal on the side.

Editors Review

Even people who swear they hate beets, will love this salad. This is a simple salad, so very quick to make, and involves so few ingredients, it's basically a go-to salad when you crave sweet simplicity. This is a one texture, one smell, one color salad with a lot of crunchiness, sweet smell of honey and, and all a gorgeous ruby red!
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