Beefy Sausage Dinner Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Ground beef1⁄2 Pound
 Bulk pork sausage1⁄2 Pound
 Chopped onion1⁄2 Cup (8 tbs)
 Chopped green pepper1⁄4 Cup (4 tbs)
 Macaroni1 Cup (16 tbs), cooked, drained
 Canned whole kernel corn12 Ounce, drained (1 Can)
 Tomato sauce16 Ounce (Two 8 Ounce Cans)
 Oregano1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Shredded american cheese4 Ounce (1 Cup)

Nutrition Facts

Serving size: Complete recipe

Calories 2668 Calories from Fat 1404

% Daily Value*

Total Fat 157 g241.3%

Saturated Fat 65.4 g327.2%

Trans Fat 0 g

Cholesterol 470.7 mg

Sodium 3599.7 mg150%

Total Carbohydrates 175 g58.4%

Dietary Fiber 23.8 g95.4%

Sugars 54.1 g

Protein 141 g281.7%

Vitamin A 75.9% Vitamin C 168.3%

Calcium 149.9% Iron 78.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a 2-quart casserole and stir beef and sausage to crumble.
2) Stir in green pepper and onion.
3) Cover the casserole with a plastic wrap and microwave at high for 5-7 minutes, ensuring to stir twice in between cooking.
4) Discard the excess drippings and add macaroni, tomato sauce, corn, and seasoning to the mixture, stir well.
5) Cover again and microwave at medium high for 8-11 minutes or until done.
6) Sprinkle over grates cheese and microwave at medium for a couple of minutes or until the cheese melts.

SERVING
7) Garnish with black pepper and serve.
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