Beef With Snow Peas Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient
Interest Group

Ingredients

 Beef sirloin1 Pound
 Cornstarch2 Teaspoon
 Soy sauce2 Teaspoon
 Garlic2 Clove (10 gm)
 Onion1 Medium
 Peanut oil7 Tablespoon
 Bean sauce3 Tablespoon, canned
 Frozen chinese snow peas10 Ounce (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 2164 Calories from Fat 1478

% Daily Value*

Total Fat 166 g255.9%

Saturated Fat 41.2 g206%

Trans Fat 0 g

Cholesterol 213.2 mg

Sodium 3441.9 mg143.4%

Total Carbohydrates 62 g20.8%

Dietary Fiber 14.1 g56.3%

Sugars 26 g

Protein 106 g212.8%

Vitamin A 61.7% Vitamin C 314.1%

Calcium 29.8% Iron 74.9%

*Based on a 2000 Calorie diet

Directions

Cut the beef into 2 1/2x1x1/8 inch strips.
Combine the cornstarch and soy sauce and stir into the beef strips.
Cut the onion lengthwise into quarters; then cut the strips crosswise into 1/4 inch slices.
Crush and peel the garlic.
Serve immediately.
Asparagus Variation: Break off the tough ends of 2 pounds of asparagus and cut the stalks on the diagonal into 1 1/2 inch lengths.
Add to the wok in place of the snow peas following the above recipe; stir fry for a few minutes; cover and cook until the asparagus is tender crisp and bright green.
Add beef mixture and stir until heated through.
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