Beef Tenderloin Steaks With Blue Cheese Topping Recipe
Ingredients
| Beef tenderloin | 2 , cut 1 inch thick | |
| Cream cheese | 1 Tablespoon | |
| Crumbled blue cheese | 2 Teaspoon | |
| Minced onion | 1 Teaspoon | |
| Garlic | 1 Clove (5 gm), halved | |
| Salt | 1⁄4 Teaspoon, divided | |
| Chopped parsley | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 4780 Calories from Fat 1849
% Daily Value*
Total Fat 205 g315.6%
Saturated Fat 76.7 g383.7%
Trans Fat 0 g
Cholesterol 2078.3 mg692.8%
Sodium 2062.5 mg85.9%
Total Carbohydrates 4 g1.3%
Dietary Fiber 0.13 g0.54%
Sugars 0.3 g
Protein 684 g1367.9%
Vitamin A 7.2% Vitamin C 6.8%
Calcium 78.2% Iron 275.4%
*Based on a 2000 Calorie diet
Directions
Rub each side of beef tenderloin steaks with garlic.
Place steaks on rack in broiler pan so surface of meat is 2 inches from heat source.
Broil first sides of steaks 5-6 minutes.
Season with 1/8 tsp.salt.
Turn; broil second sides of steaks 3-4 minutes.
Season with remaining 1/8 tsp.salt.
Top each steak with half of the reserved cheese mixture.
Broil an additional 1-2 minutes.
Garnish with parsley.
Serve immediately.
Chef
