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Beef Stroganoff With Onion And Mushrooms Recipe
|Boneless beef||2 Pound, cut in 2 x 1/4 x 1/4 inch strips (Use Either Tenderloin, Sirloin, Or Rib)|
|Flour||1⁄2 Cup (8 tbs)|
|Monosodium glutamate||1⁄2 Teaspoon|
|Black pepper||1⁄8 Teaspoon|
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Beef broth||2 Cup (32 tbs)|
|Fresh mushrooms||1⁄2 Pound, sliced lengthwise|
|Dairy sour cream||1 Cup (16 tbs)|
|Tomato paste||3 Tablespoon|
|Worcestershire sauce||1 Teaspoon|
Serving size: Complete recipe
Calories 3212 Calories from Fat 1801
% Daily Value*
Total Fat 202 g310.7%
Saturated Fat 88.1 g440.7%
Trans Fat 0 g
Cholesterol 742.5 mg
Sodium 5185.5 mg216.1%
Total Carbohydrates 81 g26.9%
Dietary Fiber 7.3 g29.3%
Sugars 21.4 g
Protein 261 g521.5%
Vitamin A 62.9% Vitamin C 39%
Calcium 41.6% Iron 179.7%
*Based on a 2000 Calorie diet
Heat 1/3 cup butter in a large heavy skillet.
Add meat strips and onion.
Brown on all sides over medium heat, turning occasionally.
Add the broth; cover and simmer about 20 minutes.
Heat 3 tablespoons butter in a skillet over medium heat.
Add mushrooms and cook until lightly browned and tender.
Add mushrooms to the meat and remove skillet from heat.
Blending well after each addition, add a mixture of the sour cream, tomato paste, and Worcestershire sauce in small amounts.
Return to heat.
Continue cooking over low heat, stirring constantly, until thoroughly heated (do not boil).