Beef Steak A La Mexican Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient
Interest Group

Ingredients

 Beef slices2 Pound, very thinly slices (Tender Beef, Cubed Steaks May Be Used)
 Fat1 Teaspoon
 Fresh tomatoes1 Pound, peeled, cored, and chopped
 Chopped onion1 Cup (16 tbs)
 Jalapeno chili4 , seeded and chopped
 Salt To Taste
 Pepper To Taste
 Garlic salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1936 Calories from Fat 761

% Daily Value*

Total Fat 83 g128.1%

Saturated Fat 33.7 g168.6%

Trans Fat 0 g

Cholesterol 452.3 mg150.8%

Sodium 4192.9 mg174.7%

Total Carbohydrates 171 g56.9%

Dietary Fiber 9.8 g39.1%

Sugars 103.9 g

Protein 154 g307.5%

Vitamin A 110.2% Vitamin C 167.8%

Calcium 21.6% Iron 82%

*Based on a 2000 Calorie diet

Directions

Sprinkle beef with salt, pepper, and garlic salt on both sides.
Pan fry meat quickly in a small amount of hot fat in a skillet (about 2 minutes per side).
Smother with chopped tomatoes, onion, and chilies.
Cover skillet and cook over low heat about 15 minutes.
Serve at once.
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