Beef-Spinach Crepes Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineAmericanCourseMain Dish
MethodBakedInterest GroupHealthy

Ingredients

 
1 (10-ounce) package frozen chopped spinach
 
1/2 pound ground chuck
 
1/4 cup chopped onion
 
1/4 cup chopped celery
 
1/4 cup shredded carrot
 
1 egg, beaten
 
2 tablespoons grated Parmesan cheese
 
2 tablespoons Chablis or other dry white wine
 
1/2 teaspoon dried whole basil
 
1/4 teaspoon dried whole oregano
 
Crepes
 
Vegetable cooking spray
 
2 tablespoons margarine
 
2 tablespoons all-purpose flour
 
1 cup skim milk
 
1/4 cup Chablis or other dry white wine
 
14 teaspoon salt
 
1/8 teaspoon white pepper
 
1/2 cup (2 ounces) shredded part-skim mozzarella cheese

Directions

Cook spinach according to package directions, omitting salt; drain well.
Place between paper rowels, and squeeze until barely moist.
Set aside.
Combine ground chuck, onion, celery, and carrot in a medium skillet; cook over medium heat 5 minutes or until meat is browned, Stirling to crumble meat.
Drain in a colander par with paper rowels to remove excess grease.
Combine reserved spinach, meat mixture, egg, Parmesan cheese, 2 tablespoons wine, basil, and oregano in a medium bowl; stir well.
Spoon 1/4 cup mixture in center of each crepe; roll up.
Place crepes, seam side down, in a 12- x 8- x 2-inch baking dish coated with cooking spray; set aside.
Melt margarine in a small saucepan over low heat, add flour, stirring until smooth.
Cook 1 minute, stirring constantly.
Gradually add milk and 1/4 cup wine, cook over medium heat, stirring consrantly, until thickened and bubbly.
Remove from heat, add salt, pepper, and cheese, stirring until cheese melts.
Spoon sauce over crepes.
Bake, uncovered, at 375° for 15 minutes or until bubbly.

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