Beef Polynesian Recipe


MethodMain Ingredient


 Butter2 Tablespoon
 Lean ground beef1 Pound
 Mushrooms4 Ounce, drained
 Golden raisins1⁄2 Cup (8 tbs)
 Frozen green peas10 Ounce (1 Package)
 Beef broth1⁄2 Cup (8 tbs)
 Curry powder1 Teaspoon
 Soy sauce1 Tablespoon
 Orange1 , sliced
 Salted cashew nuts1⁄2 Cup (8 tbs)
 Fried rice1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2363 Calories from Fat 1027

% Daily Value*

Total Fat 119 g183.2%

Saturated Fat 38.5 g192.7%

Trans Fat 0 g

Cholesterol 324.5 mg

Sodium 1841.3 mg76.7%

Total Carbohydrates 193 g64.2%

Dietary Fiber 31.3 g125%

Sugars 90.2 g

Protein 142 g283.9%

Vitamin A 66.5% Vitamin C 317.5%

Calcium 31.2% Iron 114.3%

*Based on a 2000 Calorie diet


Heat butter in a large heavy skillet.
Add ground beef and separate into small pieces; cook until lightly browned.
Add mushrooms, raisins, peas, broth, curry powder, and soy sauce.
Break block of peas apart and gently toss mixture to blend.
Arrange orange slices over top.
Cover loosely and cook over low heat 15 minutes.
Mix in the cashews and serve with Fried Rice.