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Beef Paprika Stew Recipe
|Flour||1⁄2 Cup (8 tbs)|
|Monosodium glutamate||1⁄2 Teaspoon|
|Stew beef||2 Pound, cut in 2 in. cubes|
|Beef bouillon cubes||2|
|Water/2 cup water plus 1 cup burgundy wine||3 Cup (48 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Dry minced onion||1 Tablespoon|
|Garlic powder||1⁄8 Teaspoon|
Serving size: Complete recipe
Calories 1948 Calories from Fat 838
% Daily Value*
Total Fat 97 g149.9%
Saturated Fat 31.6 g157.9%
Trans Fat 5.9 g
Cholesterol 484.6 mg
Sodium 6546.1 mg272.8%
Total Carbohydrates 70 g23.2%
Dietary Fiber 7.2 g28.7%
Sugars 7.5 g
Protein 179 g358.1%
Vitamin A 106.9% Vitamin C 32.6%
Calcium 8.1% Iron 79.2%
*Based on a 2000 Calorie diet
Place beef in bag and shake, a few pieces at a time, until well coated.
In a large skillet, heat shortening; brown meat slowly on all sides over medium heat.
Remove meat from pan; place in a heavy saucepan.
Pour off excess fat fromfrypan; add remaining ingredients and simmer about 1 minute.
Pour over meat in saucepan, adding more liquid if necessary to cover meat.
Simmer slowly 3 to 4 hours until tender.
Serve over hot buttered noodles or rice.