Beef Braised Sirloin Chops With Mushroom Recipe
Ingredients
| Boneless sirloin pork chops | 4 (3/4 inch thick) | |
| Flour | 2 Tablespoon | |
| Butter | 1 Tablespoon | |
| Chopped green onion | 1⁄2 Cup (8 tbs) | |
| Garlic | 2 Clove (10 gm), minced | |
| Mushrooms | 8 Ounce, sliced | |
| Thyme | 1⁄2 Teaspoon | |
| Beer | 8 Ounce (room temperature) | |
| Salt | To Taste | |
| Freshly ground black pepper | To Taste |
Nutrition Facts
Serving size
Calories 301 Calories from Fat 146
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 6.5 g32.3%
Trans Fat 0 g
Cholesterol 72.8 mg24.3%
Sodium 243.6 mg10.2%
Total Carbohydrates 13 g4.4%
Dietary Fiber 1.8 g7.2%
Sugars 1.5 g
Protein 23 g46.8%
Vitamin A 21.6% Vitamin C 23.2%
Calcium 2.9% Iron 7.4%
*Based on a 2000 Calorie diet
Directions
Reduce heat, cover and simmer 7-8 minutes. Season with salt and pepper. Serve with noodles, garnished with parsley, if desired.
