Beef And Pork With Bean Sprouts Recipe

Here is a very easy to make and delicious recipe for Beef And Pork With Bean Sprouts. A lot filling and satisfying with great flavors and mushrooms, this Beef And Pork With Bean Sprouts is a must master recipe for all. Do give it a try!

Summary

Difficulty LevelEasyHealth IndexAverage
Interest Group

Ingredients

 Beef1⁄2 Pound, finely chopped (Chuck Or Round)
 Pork1⁄2 Pound, finely chopped (Butt Or Shoulder)
 Soy sauce2 Tablespoon
 Vinegar1 Tablespoon
 Garlic1 Clove (5 gm), grated
 Grated ginger root1 Teaspoon
 Vegetable oil2 Tablespoon
 Green beans1⁄2 Cup (8 tbs), cut into 1 inch pieces
 Mushrooms1⁄4 Pound, sliced in t shapes
 Bean sprouts1 Cup (16 tbs)
 Cornstarch1⁄2 Tablespoon, mixed in 0.5 cup chicken or beef broth
 Chicken broth/Beef broth1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1137 Calories from Fat 595

% Daily Value*

Total Fat 67 g102.5%

Saturated Fat 16.8 g84%

Trans Fat 0 g

Cholesterol 290.3 mg

Sodium 2246.3 mg93.6%

Total Carbohydrates 26 g8.7%

Dietary Fiber 5.5 g21.8%

Sugars 8.1 g

Protein 106 g212.5%

Vitamin A 0.4% Vitamin C 29.9%

Calcium 5.6% Iron 51%

*Based on a 2000 Calorie diet

Directions

Marinate beef and pork in combined soy sauce, vinegar, garlic, and gingerroot 20 to 30 minutes.
Heat oil in wok or skillet.
Stir-fry beans 2 to 3 minutes; push up to sides.
Stir-fry mushrooms 2 to 3 minutes; push up to sides.
Additional vegetable oil may be needed.
Stir-fry sprouts 1 to 2 minutes; push up to sides.
Stir-fry beef and pork 3 to 4 minutes, until well done.
Return vegetables to meat in center of pan.
Add cornstarch mixture; heat until sauce is thickened and clear.
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