Beef And Onions Nu Jou Ch'Au Ts'Ung Recipe

Summary

Health IndexAverageServings6
CuisineMethod
Main IngredientInterest Group

Ingredients

 Oil5 Tablespoon
 Onions4 Cup (64 tbs), sliced
 Sherry2 Tablespoon
 Soy sauce2 Tablespoon
 Sugar1⁄2 Teaspoon
 Sirloin steak1 Pound, cut 1/4 -inch thick
 Cornstarch1 Tablespoon

Nutrition Facts

Serving size

Calories 323 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.2%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 35.5 mg

Sodium 358.1 mg14.9%

Total Carbohydrates 14 g4.6%

Dietary Fiber 1.9 g7.5%

Sugars 5 g

Protein 17 g33.7%

Vitamin A 0% Vitamin C 13.2%

Calcium 4.4% Iron 8.1%

*Based on a 2000 Calorie diet

Directions

Heat half the oil in a skillet; saute the onions 3 minutes.
Add half the sherry and soy sauce and the sugar.
Cook for 10 seconds.
Remove from pan.
Cut the steak in narrow slices.
Toss with the cornstarch and the remaining sherry and soy sauce.
Heat the remaining oil and brown the meat in it.
Return onions to pan and cook 2 minutes.
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