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Beef And Mushrooms Florentine Recipe
|Olive oil||2 Tablespoon|
|Chopped onion||2 Cup (32 tbs)|
|Garlic||1 Clove (5 gm), finley minced|
|Ground round steak||1 Pound|
|Sliced mushrooms||1⁄2 Pound|
|Spinach||1 Pound, rinsed, drained well and coarsely chopped|
|Eggs||2 , well beaten|
|Ground pepper||To Taste|
Serving size: Complete recipe
Calories 1624 Calories from Fat 926
% Daily Value*
Total Fat 104 g160.1%
Saturated Fat 38.2 g191%
Trans Fat 0 g
Cholesterol 671.5 mg
Sodium 1168.1 mg48.7%
Total Carbohydrates 50 g16.7%
Dietary Fiber 16.1 g64.2%
Sugars 16.7 g
Protein 126 g251.7%
Vitamin A 875.5% Vitamin C 254.9%
Calcium 67.9% Iron 107.7%
*Based on a 2000 Calorie diet
Add the onion and garlic and cook until the onion is wilted.
Add the beef, breaking up the lumps with the side of a metal spoon.
Add the mushrooms and cook until much of the moisture evaporates.
Stir in the spinach and when it wilts, add the eggs, nutmeg, salt and pepper.
Cook, stirring, until they are blended throughout and set.
Do not overcook.