Roasted Beef and Carrots Recipe Video
Ingredients
| Beef | 500 Gram | |
| Carrot | 1 | |
| Pepper | To Taste | |
| Worcestershire sauce | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 491 Calories from Fat 195
% Daily Value*
Total Fat 21 g32.7%
Saturated Fat 8.8 g44.1%
Trans Fat 0 g
Cholesterol 123.5 mg41.2%
Sodium 1002.3 mg41.8%
Total Carbohydrates 40 g13.5%
Dietary Fiber 0.87 g3.5%
Sugars 24.6 g
Protein 41 g81.7%
Vitamin A 109% Vitamin C 6.5%
Calcium 4.8% Iron 20.8%
*Based on a 2000 Calorie diet
Directions
Skewer the beef.
Put skewered beef over a roast pan.
Pour marinade over beef.
Add carrots, pepper and worcestershire sauce over beef.
Heat oven to 450 degrees F (230 degrees C).
Roast the beef for 15 minutes.
Flip beef.
Add pepper and worcestershire sauce to the beef.
Roast beef at same temperature for 15 minutes.
Repeat flipping.
Lower the heat at 175 degrees C (350 degrees C).
Roast for an hour.
Remove beef from the oven.
Remove the skewers.
Place on a plate, slice.
Serve with carrots.
Editors Review
Health wise and taste wise - the combination of beef and carrot is always too good. In this recipe of roasted beef and carrots, the meat is marinated in special marinade. This enhances the flavor and taste of the meat and makes it more tender. Follow the easy instructions to prepare this of your own.Chef
