Roasted Beef and Carrots Recipe Video

Marinated meats always taste better. The marinades can be used later in the dish for extra flavor. Like in this dish. Watch out.

Summary

Preparation Time10 MinCooking Time1 Hr 30 Min
Ready In1 Hr 40 MinServings2
CuisineCourse
TasteMethod

Ingredients

 Beef500 Gram
 Carrot1
 Pepper To Taste
 Worcestershire sauce1 Teaspoon

Nutrition Facts

Serving size

Calories 502 Calories from Fat 270

% Daily Value*

Total Fat 30 g46%

Saturated Fat 11.6 g57.9%

Trans Fat 0 g

Cholesterol 155 mg

Sodium 185 mg7.7%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.87 g3.5%

Sugars 1.7 g

Protein 52 g103.4%

Vitamin A 101.9% Vitamin C 3.5%

Calcium 2.3% Iron 28.9%

*Based on a 2000 Calorie diet

Directions

Marinade beef for 4 hours.
Skewer the beef.
Put skewered beef over a roast pan.
Pour marinade over beef.
Add carrots, pepper and worcestershire sauce over beef.
Heat oven to 450 degrees F (230 degrees C).
Roast the beef for 15 minutes.
Flip beef.
Add pepper and worcestershire sauce to the beef.
Roast beef at same temperature for 15 minutes.
Repeat flipping.
Lower the heat at 175 degrees C (350 degrees C).
Roast for an hour.
Remove beef from the oven.
Remove the skewers.
Place on a plate, slice.
Serve with carrots.

Editors Review

Health wise and taste wise - the combination of beef and carrot is always too good. In this recipe of roasted beef and carrots, the meat is marinated in special marinade. This enhances the flavor and taste of the meat and makes it more tender. Follow the easy instructions to prepare this of your own.
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