Beef And Carrot Casserole Recipe
Ingredients
| Butter/Margarine | 1 Tablespoon | |
| Ground beef | 1 Pound | |
| Minced onion | 1⁄2 Cup (8 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Canned tomato sauce | 16 Ounce | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Sour cream | 1 Cup (16 tbs) | |
| Cream style cottage cheese | 1 Cup (16 tbs) | |
| Sliced cooked carrots | 1 Cup (16 tbs) | |
| Chopped parsley | 1⁄4 Cup (4 tbs) | |
| Medium noodles | 8 Ounce (Cooked And Drained) | |
| Shredded cheddar cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4111 Calories from Fat 2157
% Daily Value*
Total Fat 242 g372.6%
Saturated Fat 111.7 g558.4%
Trans Fat 0.5 g
Cholesterol 820.6 mg273.5%
Sodium 6427.2 mg267.8%
Total Carbohydrates 307 g102.4%
Dietary Fiber 21.6 g86.6%
Sugars 39.2 g
Protein 169 g338.9%
Vitamin A 132.2% Vitamin C 75.6%
Calcium 137.1% Iron 80.9%
*Based on a 2000 Calorie diet
Directions
Cook the ground beef in the butter.
When ground beef begins to brown, stir in the onion and garlic.
Finish browning the ground beef with the onion and garlic, stirring until crumbly; drain.
Stir in the tomato sauce, salt and pepper.
Simmer, uncovered, for 5 minutes.
Combine the sour cream, cottage cheese, carrots and parsley in a bowl and mix well.
Add the noodles and mix well.
Layer the noodle mixture and beef mixture alternately in a buttered 3 quart baking dish until all the ingredients are used, beginning and ending with noodle mixture.
Top with Cheddar cheese.
Bake, uncovered, at 350 degrees for 30 minutes or until bubbly.
Chef
