Beef And Broccoli With Sun-Dried Tomatoes Recipe

Beef And Broccoli With Sun-Dried Tomatoes is a must try dish. I often prepare this beef variety and prefer to serve over rice. This Beef And Broccoli With Sun-Dried Tomatoes will sure be a yummy addition to your menu, just check it out.
Making Stocks From Lauren Groveman's Kitchen Part 1
submitted by Lauren Groveman at ifood.tv

Summary

Health IndexAverageServings2
CuisineAmericanCourseSide Dish
Main IngredientBeef

Ingredients

 
1/2 pound lean, boned top round steak
 
3/4 ounce sun-dried tomatoes, packed without oil (about 10)
 
1/2 cup boiling water
 
Cooking spray
 
1/2 teaspoon vegetable oil
 
2 cups broccoli florets
 
1/4 cup sliced green onions
 
1 garlic clove, minced
 
2 teaspoons cornstarch
 
6 tablespoons dry white wine
 
1/4 cup low sodium soy sauce
 
2 cups hot cooked long grain rice

Directions

Trim fat from steak, and slice steak diagonally across grain into thin strips.
Set aside.
Combine tomatoes and boiling water; let stand 5 minutes.
Drain; thinly slice tomatoes, and set aside.
Coat a wok or large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add steak; stirfry 2 minutes.
Remove steak from wok; set aside, and keep warm.
Add oil to wok; place over medium-high heat until hot.
Add broccoli; stirfry 3 minutes.
Add tomatoes, green onions, and garlic; stirfry 1 minute.
Combine cornstarch, wine, and soy sauce; stir well.
Return steak to wok.
Add cornstarch mixture; stit fry 1 minute or until thick and bubbly.
Serve over rice.

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