Beef And Beans Recipe Video
Summary
Ingredients
| Canned pork and beans | 2 Pound | |
| Mustard | 1 Tablespoon | |
| Catsup | 1⁄2 Cup (8 tbs) | |
| Brown sugar | 1⁄2 Cup (8 tbs) | |
| Onion | 1 Medium, chopped | |
| Ground beef | 1⁄2 Pound |
Nutrition Facts
Serving size: Complete recipe
Calories 1324 Calories from Fat 581
% Daily Value*
Total Fat 65 g99.8%
Saturated Fat 22.4 g111.8%
Trans Fat 0 g
Cholesterol 160 mg53.3%
Sodium 1505.9 mg62.7%
Total Carbohydrates 155 g51.6%
Dietary Fiber 6.1 g24.3%
Sugars 137.1 g
Protein 46 g92.2%
Vitamin A 22.7% Vitamin C 56.4%
Calcium 14.7% Iron 25.2%
*Based on a 2000 Calorie diet
Directions
1)On a thick skillet brown the beef and set aside.
2)In a microwave safe bowl mix pork and beans with mustard, ketchup, sugar, onion, brown ground beef and add to bean mixture.
3)Place mixture in a 2-quart baking dish.
MAKING:
4)Cook in microwave for 15 to 20 minutes.
SERVING
5)Serve hot with hot dogs or your choice of dishes and enjoy!
Editors Review
Microwaved beef and beans is a satisfying meal which is not only easy to prepare but is also incredibly delicious. In this video the chef has displayed a quick way of preparing beef and beans recipe with onions and brown sugar, in less then 30 minutes. You can either serve this as a side dish or can even present it as a main dish.Chef
