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Beef Yakitori Recipe
|Soy sauce||1⁄2 Cup (8 tbs)|
|Lemon juice||2 Tablespoon|
|Garlic||1 Clove (5 gm), crushed|
|Ground ginger||1⁄2 Teaspoon|
|Vegetable oil||2 Tablespoon|
|Sesame seeds||1 Teaspoon|
|Green onions||2 Small, finely chopped|
|Beef sirloin||1 Pound, thinly sliced|
Serving size: Complete recipe
Calories 1419 Calories from Fat 808
% Daily Value*
Total Fat 90 g139.1%
Saturated Fat 27.6 g137.8%
Trans Fat 0 g
Cholesterol 213.2 mg
Sodium 7426.1 mg309.4%
Total Carbohydrates 48 g16.1%
Dietary Fiber 3 g12%
Sugars 33.5 g
Protein 102 g204.1%
Vitamin A 19.4% Vitamin C 44.1%
Calcium 21.1% Iron 59.7%
*Based on a 2000 Calorie diet
Thread meat on eighteen to twenty 6-inch bamboo skewers by pushing a skewer in and out of each meat slice as though sewing.
Place skewered meat in marinade, turning to coat all sides.
Cover and refrigerate 3 to 4 hours; drain.
Arrange marinated skewered meat on broiler pan or ungreased baking sheet with raised sides.
Preheat broiler if necessary.
Place oven rack 5 to 8 inches from heating element.
Broil meat 1-1/2 to 2 minutes; turn and broil about 1 minute longer.