Beef Wrap Ups Recipe


MethodMain Ingredient


 Ground beef1⁄2 Pound
 Onion1 Small, chopped to make 1/4 cup
 Grated american cheese2 Tablespoon
 Salt1⁄4 Teaspoon
 Garlic salt1⁄2 Teaspoon
 Egg1 , separated
 All purpose flour1 Cup (16 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Salt1⁄2 Teaspoon
 Paprika1⁄4 Teaspoon
 Vegetable oil/Shortening4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1902 Calories from Fat 1212

% Daily Value*

Total Fat 136 g209%

Saturated Fat 37.5 g187.6%

Trans Fat 0 g

Cholesterol 399.7 mg

Sodium 2470.5 mg102.9%

Total Carbohydrates 108 g36.1%

Dietary Fiber 5.9 g23.7%

Sugars 6.2 g

Protein 65 g130.8%

Vitamin A 23.9% Vitamin C 16.7%

Calcium 26.1% Iron 52.2%

*Based on a 2000 Calorie diet


Mix ground beef, onion, cheese, 1/4 teaspoon salt, the garlic salt and egg white; reserve.
Mix flour, egg yolk, water, 1/2 teaspoon salt and the paprika until a soft dough forms.
Knead on floured surface until dough is elastic, about 2 minutes.
Divide dough in half.
Roll half into 12-inch square about 1/16 inch thick; cut into 2-inch squares.
Fill each square with scant teaspoon beef mixture.
Moisten edges of squares; fold into triangles.
Pinch edges together.
Repeat with remaining dough.
Heat oil (1 inch) to 400° in 10-inch skillet.
Fry wrap-ups until golden, about 45 seconds; drain.
Serve hot or cold.