Beef and Vegetables with Noodles Recipe Video
Ingredients
| Beef steak | 18 Ounce | |
| Garlic | 2 Clove (10 gm) | |
| Grated ginger | 1⁄2 Ounce (1.5 Inches) | |
| Red pepper | 1 | |
| Red chili | 1 | |
| Spring onion | 3 | |
| Bean sprouts | 5 Ounce | |
| Egg noodles | 10 Ounce | |
| Coriander | 1⁄4 Cup (4 tbs) | |
| Groundnut oil | 1 Tablespoon | |
| Sesame oil | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Soy sauce | 5 Tablespoon (Plus Extra) | |
| Oyster sauce | 2 Tablespoon | |
| Rice vinegar | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 1131 Calories from Fat 317
% Daily Value*
Total Fat 36 g55.3%
Saturated Fat 9.2 g46%
Trans Fat 0.5 g
Cholesterol 274.7 mg91.6%
Sodium 2923.4 mg121.8%
Total Carbohydrates 119 g39.6%
Dietary Fiber 8.6 g34.4%
Sugars 9.9 g
Protein 82 g163%
Vitamin A 49.9% Vitamin C 173.3%
Calcium 11.7% Iron 63.2%
*Based on a 2000 Calorie diet
Directions
2. Cut the beef into strips, marinate with 2 tablespoons of soy sauce, sesame oil, salt and pepper, garlic & ginger, mix well
3. Heat a wok or a frying pan add a groundnut oil and sesame oil, add beef and stir-fry for a couple of minutes until browned. Strain into a colander and catch the juices in a bowl underneath
4. Slice the pepper, spring onions and red chili, add groundnut oil and sesame oil to the wok and stir-fry the vegetables for 2-3 minutes. Add the beansprouts and half the chopped coriander stir. fry again. Remove the vegetables and transfer to the colander
5. For the sauce, pour soy sauce, oyster sauce, rice vinegar and beef juices to the pan and allow to reduce to a syrupy glaze
6. Cook noodles in the boiling water, and with a sesame oil and coriander
7. Add beef and vegetables to the wok
8. Serve the noodles and over them the beef. This video is a creation of solcooking. You can visit solcooking for complete recipes, and more videos.
Editors Review
Noodles turn out well when tossed in good seasonings along with well cooked meat and vegetables. Check out the recipe to make colorful and flavorful Beef and Vegetables with Noodles. Simple way to enjoy a great treat!Chef
