Microwaved Beef And Broccoli Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Oil1 Tablespoon
 1 pound boneless steak, cut into thin strips
 Garlic1 Clove (5gm), finely chopped
 Ground ginger1/8 Teaspoon
 Broccoli flowerets4 Cup (16 tbs)
 Cornstarch1 Tablespoon
 Beef broth1/2 Cup (16 tbs)
 Sherry1 Tablespoon
 Soy sauce1 Tablespoon
 Toasted sesame seeds

Directions

Set Power Select at HIGH.
In oblong baking dish, heat oil 2 minutes.
Stir in beef, garlic and ginger; heat 3 1/2 to 4 1/2 minutes, stirring twice.
Add broccoli and heat, covered, 5 to 6 minutes or until broccoli is crisp-tender, stirring once.
Stir in cornstarch blended with broth, sherry and soy sauce; heat 3 to 4 minutes or until sauce is thickened, stirring once.
Top with sesame seeds.
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