Beef With Broccoli Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 Beef1/2 pound
 Broccoli4 Cup (16 tbs)
 1 wedge ginger size of quarter
 2 teaspoons cornstarch mixed with 2 teaspoons water
 Monosodium glutamate1/2 Teaspoon
 Pepper1 Dash
 Vegetable oil2 Tablespoon
 Salt1/2 Teaspoon
 3/4 cup chicken stock or water
 Cornstarch1 Teaspoon
 Light soy sauce1 Teaspoon
 Sherry2 Teaspoon
 Sugar1/4 Teaspoon
 Vegetable oil1/4 Teaspoon

Directions

Using a high flame, heat pan and add 1 tablespoon of oil, salt, and ginger.
Add broccoli and stir.
Add stock and cover for 6 minutes, stirring occasionally.
Uncover, stir, remove, and set aside.
Heat pan again and add remaining tablespoon of oil.
When pan is red hot, add beef and flatten against sides of pan.
Chow for 45 seconds until beef is three-quarters cooked.
Add broccoli and stir in cornstarch mixture.
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