Beef Tenderloin Steak With Cherry Port Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Cherries1/4 Cup (16 tbs), dried
 1 cup port or other sweet red wine, divided
 1/4 cup black cherry juice
 4 (4-ounce) beef tenderloin steaks, trimmed (about 1 inch thick)
 Butter-flavored cooking spray
 Salt1/4 Teaspoon
 Black pepper1/4 Teaspoon
 Olive oil1 Teaspoon
 Shallot2 Tablespoon, minced
 Garlic1 Clove (5gm), minced
 1/2 cup low-salt beef broth
 Dried thyme1/2 Teaspoon

Directions

1. Combine cherries, 1/4 cup port, and juice in a small bowl. Let stand 30 minutes for cherries to absorb most of the liquid.
2. Coat steaks with cooking spray; sprinkle with salt and pepper. Cook steaks in a large nonstick skillet over medium heat 5 minutes on each side or until desired degree of doneness. Remove steaks; keep warm.
3. Heat oil in pan over medium-high heat. Add shallot and garlic; saute 1 1/2 minutes. Stir in cherry mixture, 3/4 cup port, broth, and thyme. Bring to a boil; cook 10 minutes or until reduced to 1/2 cup. Pour sauce over steaks.
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