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Beef Stroganoff Recipe
|Flour||1 1⁄2 Tablespoon|
|Fresh mushrooms||1 1⁄2 Pound, drained (or)|
|Onions||1⁄2 Cup (8 tbs), chopped|
|Garlic||1 Clove (5 gm), minced|
|Tomato sauce||1⁄4 Cup (4 tbs)|
|Dairy sour cream||1 Cup (16 tbs)|
|Beef sirloin||1 1⁄2 Pound, cut into strips|
|Flour||1⁄4 Cup (4 tbs)|
|Beef stock||1 1⁄2 Cup (24 tbs)|
Serving size: Complete recipe
Calories 2483 Calories from Fat 1422
% Daily Value*
Total Fat 160 g245.5%
Saturated Fat 77.3 g386.6%
Trans Fat 0 g
Cholesterol 503.8 mg
Sodium 3237.5 mg134.9%
Total Carbohydrates 90 g30%
Dietary Fiber 10.6 g42.5%
Sugars 28 g
Protein 179 g357.6%
Vitamin A 47.9% Vitamin C 52.8%
Calcium 51.8% Iron 100.4%
*Based on a 2000 Calorie diet
Dredge meat in mixture.
In skillet, melt 2 tablespoons butter, add meat and brown quickly, turning to brown on all sides.
Add mushrooms, onions and garlic.
Saute 3 to 4 minutes or until onion is tender.
Remove meat mixture from skillet.
Add 2 tablespoons butter to skillet.
When melted, blend in 1/4 cup flour.
Remove from heat.
Add tomato sauce and gradually add beef stock.
Return to heat.
Cook over medium heat, stirring constantly until mixture thickens.
Reduce heat to very low.
Return meat mixture to skillet and heat for 5 minutes.
Stir in sour cream.
Do not boil
Serve with Pasta.