Beef Stick Recipe


Difficulty LevelEasyHealth IndexAverage
CourseInterest Group


 Hamburger5 Pound (Cheap Variety)
 Morton's tender quick salt5 Teaspoon
 Coarse ground pepper2 1⁄2 Teaspoon
 Whole mustard seed2 1⁄2 Teaspoon
 Garlic salt2 1⁄2 Teaspoon
 Hickory smoked salt2 Teaspoon

Nutrition Facts

Serving size

Calories 320 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 5.1 g25.7%

Trans Fat 0.8 g

Cholesterol 140.6 mg

Sodium 1310.2 mg54.6%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.52 g2.1%

Sugars 0.1 g

Protein 49 g98%

Vitamin A 0.1% Vitamin C 0.5%

Calcium 3.2% Iron 32.7%

*Based on a 2000 Calorie diet


Mix spices together and then mix gradually with meat using hands.
Chill in refrigerator overnight.
Second day mix again and return to refrigerator.
On third day form into 4-5 rolls and shape into rolls like salami.
Put on broiler rack in pan on bottom rack of oven and cook 8 hours at 140°.
Turn every 2 hours.
Will form its own crust.
Age 3 more days in refrigerator