Beef Stew With Dumplings Recipe
Ingredients
| Boneless beef chuck | 2 Pound, cut into 1 inch cubes | |
| All purpose flour | 5 Tablespoon (About 1/4 Cup Plus 1 Tablespoon) | |
| Vegetable oil | 3 Tablespoon | |
| Onion | 1 Medium, sliced | |
| Garlic | 1 Clove (5 gm), minced | |
| Salt | 1 Teaspoon | |
| Pepper | 3⁄10 Teaspoon | |
| Dried whole thyme | 3⁄10 Teaspoon | |
| Bay leaf | 1 Small | |
| Water | 4 Cup (64 tbs) | |
| Potatoes | 3 Large, quartered | |
| Carrots | 4 Large, cut in half crosswise | |
| Onions | 6 Small | |
| Celery stalks | 3 , cut into 1 inch pieces | |
| All purpose flour | 1 Cup (16 tbs) | |
| Chopped fresh parsley | 1 Tablespoon | |
| Baking powder | 1 1⁄2 Teaspoon | |
| Salt | 3⁄10 Teaspoon | |
| Milk | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4637 Calories from Fat 1944
% Daily Value*
Total Fat 217 g333.5%
Saturated Fat 74.9 g374.7%
Trans Fat 0 g
Cholesterol 610 mg203.3%
Sodium 4033.5 mg168.1%
Total Carbohydrates 450 g149.9%
Dietary Fiber 52.6 g210.2%
Sugars 69.6 g
Protein 232 g463.6%
Vitamin A 1003.5% Vitamin C 483.2%
Calcium 139.5% Iron 213.3%
*Based on a 2000 Calorie diet
Directions
Stir in next 7 ingredients; cover, reduce heat, and simmer 2 hours.
Add potatoes, carrots, onions, and celery; cover and cook over low heat 15 minutes.
Combine 1 cup flour, parsley, baking powder, and salt in a small bowl; make a well in center of mixture.
Add milk, stirring just until moistened.
Drop mixture by tablespoonfuls onto stew; cover and cook 15 minutes without removing cover.
Chef
