Beef Stew Recipe Recipe Video
Ingredients
| Beef | 1 Pound, cubed | |
| Carrots | 3 Medium, chopped | |
| Celery ribs | 1 Cup (16 tbs), chopped | |
| Potatoes | 3 Medium, cubed | |
| Paprika | 1 Teaspoon | |
| Cloves | 1 Teaspoon, ground | |
| Bay leaves | 2 Large, dried or fresh | |
| Cornstarch | 1 Tablespoon, diluted | |
| Garlic | 1 Tablespoon, minced | |
| Onion | 1 Medium, chopped | |
| Beef broth | 2 Cup (32 tbs) | |
| Salt | 1 Teaspoon | |
| Black pepper | 1 Teaspoon, ground | |
| Cooking oil | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 464 Calories from Fat 162
% Daily Value*
Total Fat 18 g27.6%
Saturated Fat 5.3 g26.7%
Trans Fat 0 g
Cholesterol 56 mg18.7%
Sodium 1376.3 mg57.3%
Total Carbohydrates 58 g19.2%
Dietary Fiber 6.6 g26.4%
Sugars 16.5 g
Protein 24 g48.5%
Vitamin A 172.7% Vitamin C 60.8%
Calcium 9.7% Iron 22.7%
*Based on a 2000 Calorie diet
Directions
1. Heat oil in a pot.
2. Sear the beef, add onion, garlic, bay leaves, ground cloves, and paprika. Stir and cook for 2 minutes.
3. Pour-in beef broth and let boil. Simmer until beef becomes tender.
4. Add celery ribs, carrots, potatoes, salt, and pepper. Stir and cook for 6 to 10 minutes.
5. Pour-in diluted cornstarch. Stir and cook for a minute more.
SERVING
6. Transfer to a serving bowl.
Chef
