Beef Stew Milanese Recipe

This Beef Stew Milanese is a delicious beef gravy dish with parsley and basil seasonings. Try this stewed meat with mixed vegetables for your next meal. If you want to know more about this Beef Stew Milanese let me know.
Beef Stew Milanese
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive oil/Salad oil2 Tablespoon
 Stew beef2 Pound, cut into 1 1/4 inch chunks
 Onion1 Large, diced
 Carrot1 Large, diced
 Stalk celery1 Large, diced
 Garlic1 Clove (5 gm), minced
 Canned tomatoes16 Ounce (1 Can)
 Dry white wine1⁄3 Cup (5.33 tbs)
 Salt1 1⁄2 Teaspoon
 Basil1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Chopped parsley1 Tablespoon
 Grated lemon peel1 1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1859 Calories from Fat 683

% Daily Value*

Total Fat 80 g123.2%

Saturated Fat 24.5 g122.7%

Trans Fat 0 g

Cholesterol 480 mg

Sodium 5644.4 mg235.2%

Total Carbohydrates 77 g25.8%

Dietary Fiber 18.4 g73.8%

Sugars 19.1 g

Protein 181 g362.1%

Vitamin A 337.8% Vitamin C 171.2%

Calcium 32.9% Iron 91.4%

*Based on a 2000 Calorie diet

Directions

1. In 5-quart Dutch oven over medium-high heat, in 2 tablespoons hot olive or salad oil, cook meat, half at a time, until well browned on all sides, removing pieces with slotted spoon to bowl as they brown and adding more oil if necessary.
2. In same Dutch oven over medium heat, in drippings, cook onion, carrot, celery, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their liquid, wine, salt, basil, and pepper, breaking up tomatoes into small pieces. Return meat to Dutch oven; heat to boiling. Reduce heat to low; cover and simmer 1 1/4 hours or until meat is fork-tender.
Quantcast