Beef Carrot And Potato Stew Recipe

This Beef Stew is a delicious blend of vegetables, beef, spices and seasonings with a bit of Worcestershire sauce. Try this Beef Stew for your next meal and let me know if you like it.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Vegetable oil2 Tablespoon
 Garlic1 Clove (5gm), minced
 Beef2 Pound
 3 cups hot tap water
 All purpose flour1/2 Cup (16 tbs)
 Salt2 Teaspoon
 Pepper1/4 Teaspoon
 Worcestershire sauce2 Teaspoon
 1 large onion, peeled and cut in eighths
 2 medium carrots, pared and sliced on the diagonal
 2 large potatoes, pared and cut in eighths
 Bay Leaf1

Directions

1. Put oil and garlic into a 4-quart microwave-oven-safe casserole. Cook uncovered in microwave oven 2 minutes at High. Add meat; stir. Cook uncovered 10 minutes at High; stir once.
2. Heat hot water in a 1-quart glass measuring cup in microwave oven to boiling (about 7 minutes at High).
3. Mix flour, salt and pepper with meat. Add boiling water, Worcestershire sauce, onion, carrot, potato and bay leaf; stir. Cover with a microwave-oven-safe lid.
4. Cook in microwave oven 70 to 85 minutes at Medium, or until meat and vegetables are tender; stir 3 times. Let stand covered 5 minutes.
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