Microwave Beef Rolls Recipe


Preparation Time5 MinDifficulty LevelEasy
MethodMain Ingredient


 Bulk pork sausage1⁄2 Pound
 Soft bread crumbs1 Cup (16 tbs) (About 1 1/2 Slices Bread)
 Chopped celery1⁄4 Cup (4 tbs)
 Finely chopped onion2 Tablespoon
 Chopped fresh sage/1/4 teaspoon ground sage1 Teaspoon
 Chopped fresh basil/1/4 teaspoon dried basil1 Teaspoon
 Beef cubed steaks1 Pound (4 Steaks, About 1 Pound Each)
 Condensed tomato soup10 3⁄4 Ounce (1 Can)
 Water2 Tablespoon
 Hot cooked rice3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2725 Calories from Fat 816

% Daily Value*

Total Fat 91 g139.6%

Saturated Fat 34.5 g172.5%

Trans Fat 0 g

Cholesterol 619.2 mg

Sodium 2723.7 mg113.5%

Total Carbohydrates 244 g81.2%

Dietary Fiber 10.2 g40.8%

Sugars 30.9 g

Protein 216 g431.9%

Vitamin A 45.5% Vitamin C 41.5%

Calcium 30.7% Iron 168%

*Based on a 2000 Calorie diet


1. Crumble sausage into 2-quart casserole. Cover loosely and microwave on high 3 to 4 minutes, breaking up and stirring after 2 minutes, until no longer pink; drain.
2. Mix in bread crumbs, celery, onion, sage and 1 teaspoon basil. Spread about 1/2 cup mixture over each beef steak. Roll up, beginning at short side; secure with wooden picks.
3. Place beef rolls in 2-quart casserole. Mix soup, water and 1 teaspoon basil; pour over beef rolls.
4. Cover tightly and microwave on medium (50%) 25 to 30 minutes, rearranging beef rolls after 15 minutes, until beef is tender. Let stand covered 5 minutes. Serve beef rolls on rice; pour sauce over beef rolls.