Beef Ribs With Honey Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Oil45 Milliliter (3 Tablespoon)
 Beef ribs2 Pound, cross cut (900 Gram)
 Water250 Milliliter (1 Cup)
 Onions2 , finely sliced
 Honey125 Milliliter (1/2 Cup)
 Soy sauce30 Milliliter (2 Tablespoon)
 Sweet and sour sauce60 Milliliter (1/4 Cup)
 Water125 Milliliter (1/2 Cup)
 Chili sauce125 Milliliter (1/2 Cup)
 Garlic2 Clove (10 gm), finely chopped
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2525 Calories from Fat 1082

% Daily Value*

Total Fat 121 g186.1%

Saturated Fat 36.4 g181.9%

Trans Fat 0 g

Cholesterol 535.2 mg

Sodium 3531.4 mg147.1%

Total Carbohydrates 166 g55.4%

Dietary Fiber 6.5 g26%

Sugars 142.6 g

Protein 187 g373.7%

Vitamin A 8.9% Vitamin C 54.6%

Calcium 16.7% Iron 122.2%

*Based on a 2000 Calorie diet

Directions

–  In a pressure-cooker, heat oil and cook beef ribs several at a time for a few minutes.
–  In a skillet, saute the onions gently, then add them to beef ribs and season with salt and pepper.
–  Pour water over beef rib mixture, seal pressure-cooker cover, set pressure regulator and cook for 25 minutes. Turn off heat and let pressure reduce.
–  In a bowl, combine honey sauce ingredients, pour over beef ribs and let mixture simmer for 10 minutes.
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