Beef Lengua With Mushroom And Peas Recipe Video

My simple and yummy version of cooking BEEF LENGUA. Not at all difficult, but extremely delicious.

Summary

Health IndexHealthyCourse
MethodSpeciality
Main IngredientHealthy

Ingredients

 Beef tongue800 Gram
 Sliced mushroom300 Gram
 Green peas100 Gram
 Chopped onion1 Cup (16 tbs)
 Chopped garlic3 Clove (15 gm)
 Ground pepper1⁄4 Teaspoon
 Butter milk400 Gram
 Mushroom powder5 Teaspoon
 Broth cube1
 Olive oil3 Tablespoon
 Basil1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2833 Calories from Fat 2082

% Daily Value*

Total Fat 233 g357.9%

Saturated Fat 9.2 g45.9%

Trans Fat 0 g

Cholesterol 25.3 mg

Sodium 2079.4 mg86.6%

Total Carbohydrates 56 g18.5%

Dietary Fiber 9 g35.9%

Sugars 32 g

Protein 135 g269.5%

Vitamin A 61.7% Vitamin C 99.1%

Calcium 67.4% Iron 143%

*Based on a 2000 Calorie diet

Directions

Boil the beef tongue for 40 to 50 minutes then remove from fire and let it cool down, peel the white skin of the tongue and slice.

Heat the olive oil in large non-stick frying pan, saute the onions and the garlic, add the sliced beef tongue, the grounded mixed pepper seeds, the basil, the broth cube, add water and bring to boil until tongue is very tender.

Once the water reduced to small quantity, add the sliced mushroom, the green peas, the butter cream milk or nestle cream, cover the pan and simmer until mushrooms are cooked, add the dissolved mushroom powder and boil for additional 2min.
For more information please visit: http://www.cookingwithpeachy.com/

This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.

Editors Review

Planning a family get-together and want to make something different? Then take a look at this amazing beef lengua recipe. In this video the chef shows simple directives to make a mouth watering beef lengua with mushrooms, green peas and basil. Try this and be assured that your guest will be remembering it for long!

Comments

Anonymous

Anonymous says :

looks yummy on video, for sure that taste yummy too! thank u
Posted on: 29 August 2011 - 12:29pm
Anonymous

kayot says :

walang asin? pero like ko luto mo. . .
Posted on: 16 June 2011 - 11:22am
Anonymous

kayot says :

walang asin?
Posted on: 16 June 2011 - 11:21am
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