Beef In Pepper Cups Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Green peppers6 Medium
 Ground beef1 Pound
 Chopped onion1⁄2 Cup (8 tbs)
 Salt3⁄4 Teaspoon
 Pepper1 Dash
 Canned tomatoes16 Ounce, cut (1 Can)
 Regular rice1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Worcestershire sauce1 Teaspoon
 Chili powder1⁄2 Teaspoon
 Shredded sharp american cheese4 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 2492 Calories from Fat 1431

% Daily Value*

Total Fat 159 g245.1%

Saturated Fat 67.3 g336.3%

Trans Fat 0 g

Cholesterol 426.6 mg

Sodium 2492 mg103.8%

Total Carbohydrates 160 g53.5%

Dietary Fiber 27.3 g109.4%

Sugars 26.3 g

Protein 124 g248.3%

Vitamin A 166.7% Vitamin C 1289.3%

Calcium 100% Iron 83%

*Based on a 2000 Calorie diet

Directions

Remove tops and seeds from green peppers; chop enough of the tops to make 1/4 cup.
Cook whole green peppers in boiling salted water for 3 to 5 minutes; invert to drain.
Sprinkle insides of peppers lightly with salt.
In skillet cook beef, onion, and the 1/4 cup chopped green pepper till meat is brown and vegetables are tender.
Drain off excess fat.
Season with the 3/4 Teaspoon salt and pepper.
Add tomatoes, uncooked rice, water, Worcestershire, and chili powder.
Cover and simmer till rice is tender, 15 to 20 minutes.
Stir in half the cheese.
Stuff peppers with meat mixture.
Bake in 12x7 1/2 x2-inch baking dish at 350° for 25 to 30 minutes.
Sprinkle with remaining cheese; return to oven till cheese melts, 2 to 3 minutes longer

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