Beef Hash Bake Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cooked ground beef1 1⁄2 Cup (24 tbs)
 Minced cooked potato1 Cup (16 tbs)
 Minced onion1⁄2 Cup (8 tbs)
 Chopped parsley1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Pepper1 Dash
 Worcestershire sauce2 Teaspoon
 Evaporated milk6 Ounce (1 Can Or 2/3 Cup)
 Slightly crushed corn flakes1⁄3 Cup (5.33 tbs)
 Butter/Margarine1 Tablespoon, melted

Nutrition Facts

Serving size

Calories 206 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 3.9 g19.3%

Trans Fat 0 g

Cholesterol 28.8 mg

Sodium 434.5 mg18.1%

Total Carbohydrates 23 g7.8%

Dietary Fiber 0.99 g3.9%

Sugars 3.2 g

Protein 8 g16.9%

Vitamin A 5.6% Vitamin C 7.1%

Calcium 9.5% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

Lightly mix beef, potatoes, onion, parsley, salt, pepper, Worcestershire, and milk.
Turn into greased 1-quart casserole.
Mix corn flakes and butter; sprinkle over top.
Bake in moderate oven (350°) about 30 minutes.
Pass catsup and mustard.
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